How can we use the book Power of Moments in our personal life
How can we use the book Power of Moments in our personal life -

How can we use the book Power of Moments in our personal life?

If we want to summarize the book “The Power of Moments” in one sentence, this sentence should be “Determination shapes the moments of our lives” to best explain the main idea of ​​this book. Throughout the book, The Power of Moments contains five great ideas:

  • When we recall an experience, we tend to remember the key moments: the peaks of success, the challenges, and so on.
  • A defining moment is a short experience that is both memorable and meaningful.
  • Determining moments consists of one or more of the following elements: height of opinion, insight, pride, communication.
  • If you are trying to transfer, create a definite moment that creates a dividing line between you and your new situation.
  • Transitions should be marked, turning points magnified, and potholes filled.
  • Summary of the power of moments

Chapter 1: Defining Moments

The main theme of the book The Power of Moments covers why some brief experiences can shake us. To lift us up, to change us, and how we can learn to create such wonderful moments in our lives and work.

Research has shown that by recalling an experience, we ignore most events and instead focus on a few specific moments. When people evaluate an experience, they tend to forget or ignore much of it. In essence, we are dealing with a phenomenon called “neglect of time.” Instead, people seem to evaluate their experience based on two key points:

  • The best or worst moment, known as the “peak moments”
  • The end of an event that psychologists call the “peak-end rule.”

What is indisputable is that when we evaluate our experiences, we do not take our minute feelings for granted on average. Instead, we tend to remember key moments: peaks of success, challenges, or transitions from one situation to another.

The four main elements

  • The authors of this book (Chip and Dan Heath) found in their research that definable moments are created from one or more of the following four elements:
  • Grade promotion: Increasing sensory attractiveness, increasing stocks, breaking the continuous line of our path
  • Insight: Insight, Introspection, Journey to Truth
  • Pride: Know others. Multiply milestones. Practice courage.
  • Communication: creating common meaning, deepening relationships. Highlight the moments.

The definition of moments has at least one of the above four elements, but it does not have to have these four elements together. Of course, sometimes some definable and powerful moments include all four elements.

Chapter 2: Thinking in Moments

If you are trying to transfer a status, create a definite moment that creates a dividing line between you and your new status. Holes are the opposite of peaks. In essence, they are the defining moment of your journey. (Moments of difficulty or pain or anxiety).

Transitions should be marked, turning points magnified, and potholes filled. Do not forget that there are three main situations that make up the defining and natural moments:

  • Transitions
  • Milestones
  • Chala

Chapter 3: Build Peaks

In many customer relationships, the moments that are most likely to be remembered are either holes or climaxes. The “often forgotten” moments in many businesses actually represent a favorable situation. That is, there is no problem. You have achieved what you expected.

When creating a memorable customer experience, you must first fill in the gaps. This, in turn, forces you to focus on the second step: creating moments that make the experience “sometimes noticeable.”

Fill the holes, then build the peaks

Many business leaders are never second to none. Instead, those who have filled deep holes to serve themselves continue to struggle with minor problems along the way. Do not waste your time to get a service without complaints, but try to have a great customer experience with a great team.

Don’t forget these three:

Here are three things you can do to improve your customer experience:

  • Increase sensory attractiveness.
  • Raise stocks (such as a sense of competition, play, execution, deadline, public commitment).
  • Break the constant line of work (this means breaking the expectations of a typical experience).

A simple diagnosis to assess whether you are over the top is that people feel they need to take out their camera or take a souvenir photo of your business. “I want to remember this,” says our instinct for momentary experiences. It has been promoted moment by moment.

Read Also: Principles and applications of Gestalt theory and its importance in our cognition

Chapter 4: Breaking Scripts

Breaking the script or going out of the ordinary means ignoring people’s normal expectations of how an experience will unfold. To break the original script of the work, we must first understand it. For example, a TripAdvisor hotel review study found that when guests experienced a “pleasant surprise”, 94% of them surprisingly expressed their unconditional desire to recommend the hotel to others. While only 60% of guests were “very satisfied” with the hotel service.

Note that these breaks must be accidental so that the customer is not accustomed to the constant presence of your surprises. Pret A Manger employees, for example, are allowed to provide a certain number of hot drinks and food to customers each week.

Finally, learn to recognize your scripts. Play with them. You may sometimes need to disrupt them. Elevated moments are experiences that go beyond the ordinary. They make us feel conflict, joy, amazement, and motivation.

Power of Moments Chapter 5: Journey to the Truth

When you realize something at once, you may encounter two situations. One is a situation that you no longer want to continue, and the other is a thought or situation that you think is right to do. You have come closer to your truth. This is a defining moment that can change the way you look at your world.

Chapter 6: Stretching for Insight

Research shows that contemplating or chewing on our thoughts and feelings is an inefficient way to gain a true understanding of things. It will be fruitful to study our own behavior. It is an action that often leads to insight, not insight into action.

It shows moments of insight, realization, and change. They do not need vitality. To provide moments of insight for others, we can lead them to “surf the truth,” which means sparking the realization of a great emotional problem. The important principle is not the drive to succeed but learning.

Power of Moments Chapter 7: Get to Know Others

Of all the ways we can create proud moments for others, the easiest way is to provide them with knowledge. During a 46-year study, only one factor was mentioned at a time among the two main motivators for motivating people: “Complete appreciation for the work done.”

Researchers have found that if you are thankful and grateful, then you will feel happy. In fact, it is one of the most prominent concepts in any positive psychological intervention. How do you evaluate this important thing about your organization? Have you ever used this phrase about your employees: “I saw how you solved the problem and thank you.”

Read Also: What is the difference between a top-down and bottom-up approach?

Chapter 8: Identify milestones

To identify milestones, ask yourself: What is your motivation? What is it worth working on for weeks or months? What is a hidden achievement in your work that is worth celebrating?

Marking a turning point is a source of pride. It should also be celebrated. Do not forget that milestones, along with holes and transitions, are three natural determinants that deserve more attention. The desire to reach milestones is a final and coordinated effort in our being.

Chapter 9: Practice Courage

Always remember this sentence from the book: “Fear management is an important part of courage.” Well-known psychologist Peter Golweitzer has examined how this preload affects our behavior. His research shows that when people make previous mental commitments – if X happens, I will do Y – they are basically more supportive of their goals than people without those mental plans.

It is difficult to achieve courage, but it will be easier when you practice, and when you stand in your way, others will join you. Proud moments are a reminder of the achievements of the people. There are three practical principles we can use to create moments like this:

  • Get to know others.
  • Identify meaningful milestones.
  • Practice courage.

We invest significantly less in knowing everything. Diagnosis is usually characterized by a disconnect: a small investment in the effort will bring great rewards to the practitioner. To create moments of pride for ourselves, we must multiply meaningful milestones. Redesign a long journey to have many “finish lines”.

Power of Moments Chapter 10: Creating Common Meaning

For groups, definable moments arise when we create a common meaning; In essence, highlighting the mission that binds us together and reduces our differences. We are made to feel united. Researcher Robert Parvin, for example, found that laughter affects our mood 30 times more in social settings than in private ones. If you want to join a group like Cement, do something really demanding that makes perfect sense. The whole team will remember it for the rest of their lives.

To create connection moments, we can bring people together for a moment of syncing. We can invite them to take part in a purposeful struggle. The ultimate strategy is to connect them to a larger situation. The purpose of this is to help others understand the broader meaning of your work.

People who were passionate about their jobs – who expressed great excitement about their work – still perform poorly if they lack motivation and purpose. When the turn comes, the goal overcomes the passion.

Sometimes it is helpful to keep asking, “Why?” What is the reason for what you are doing? It may take several “whys” to get the meaning. You know, when you get involved, you’re done. Once you understand your final contribution, it will allow you to get ahead of the to-do list.

Chapter 11: Deepening Relationships

When we understand that our partners are responding to us, our relationships become stronger. Accountability consists of three things:

  • Derek: My wife knows how I see myself and it matters to me.
  • Validation: My partner respects who I am and what I want to be.
  • Care: My partner takes active and supportive steps to help me meet my needs.

In order to reflect on relationships, the Gallup organization has created a set of questions to assess employee satisfaction with their job. They found that the following six obvious questions are:

  • Do I know what is expected of me at work?
  • Do I have the materials and equipment to do my job properly?
  • Do I have the opportunity to do my best every day?
  • In the last seven days, have I been praised for my good work?
  • Does the head of the department seem to care about me as a carpenter?
  • Is there anyone at work who encourages my progress?

Moments and links of Power of Moments Book

Moments connect us with others. We feel warmth, unity, empathy, and credibility. To create connection moments for groups, we need to create a common meaning. This can be achieved with three strategies:

  • Create a synced moment
  • Invitation to a joint struggle
  • Connect in the sense

Group members bond when they get into a fight. When they are given independence in work and their mission is meaningful, they will definitely be welcomed. Eventually, the “connection to meaning” reconnects people with the goal of trying again.

By targeting a particular moment, Chip and Dan Heath encourage readers to use the ideas in the book: Asking if it can be turned into a defining moment by raising it, or sparking insight or making a connection. ?

They also provide tools to help readers create those moments. The following resources are included on The Power of Moments website:

  • One page overview
  • Book Club Guide
  • List of recommended books to read more
  • More stories: The power of moments for friends and family
  • Podcasts

The result of Power of Moments speech

In the last chapter (Chapter 12), entitled “Making the Moments Important”, the author gives five important tips to his audience: Look for small peaks. Respect relationships and respect others. Acknowledge your power. Identify new possibilities and seek spiritual insight.

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